Thursday, January 20, 2011
Lifetime Update: 6 Months!!
That whole conversation basically summed up my biggest lesson I learned these last 6 months. I will always, everyday, for the rest of my life have to pay attention to my eating and my weight. Yea, that thought kindof sucks, but which is worse, paying attention and staying thin, or not paying attention and getting fat again? Sure, I can have days where I don't care, and I indulge and let myself loose. However, those occasions have to be rare and controlled!
Go to meetings at least once a month.